Life and Leadership Mentoring
Deep personal growth based on inner work, mindfulness, therapeutical approaches, emotional intelligence and suppressed emotion, inner critic acknowledgment and transformation.
The Journey
This mentoring or coaching is based on combination of proven methods and will be adapted for your or your teams’ specific needs. Whether you are interested in personal or professional improvements, we will adapt to your situation and support you to apply the right tools for your situation.
What You'll Gain
Through this work, you'll learn simple, practical tools to:
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Regulate your emotional state
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Stress Management, burnout prevention
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Overall lead more fulfilling and happy life
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Understand and manage your reactions
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Improve personal resilience in this changing world
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Improve your relationships
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Recognize how simple decisions and actions shape your life
You'll remember—or deeply understand for the first time—that you are primarily responsible for your own well-being. You'll reconnect with your inner strength and power, where we serve to ignite the positive change in you.
How We Work Together
I offer:
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1:1 coaching sessions tailored to your unique needs
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Free materials and videos for your wellbeing
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Online courses (coming soon)
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Group workshops and seminars focused on mental health, resilience, collaboration, growth, communication and leadership topics
Why Do We This
We don't offer this work because we take pleasure in listening to others' problems. Karlis offers it because he has walked this path himself for many years—and continue to walk it. As a man, he feels a responsibility to speak openly about suppressed emotions, relationship and leadership challenges, and limiting beliefs.
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He know this work changes the course of lives from his first hand experience. We are honoured to be ableto offer it with integrity and commitment today.
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Our approach:
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We do not just fix some urgent surface problem and ignore the rest. We invite you to dive deep in your own personality traits with us, that are suppressed and uncomfortable, to bring authentic, positive long lasting transformational change to your personal and professional life in flourishing.
We adress the important chalanges and strenghts of the past that shape you today, facilitate and support your vision for your best future self, while anchored in presence through mindfulness and compassion.
Nature Connection & Mindfulness
Deepen your own journey through the restorative power of nature. Mindfulness with time in nature can improve your emotional regulation, inner clarity, inspiration and life force itself. Enjoy slowing down your mind in nature.